Support when you need it
Get support
You don’t have to face this alone.
If someone’s drinking is affecting you, it can help to know where to turn next.
Whether you need urgent help, someone to talk to, or support from others who understand, you can start with one of the options below.
If someone is in immediate danger, call 999.
For urgent medical advice in Scotland, call NHS 24 on 111.
Talk to someone now
Helplines and support services can give confidential, practical support.
Ask the community
Read shared experiences, ask a question, or reply to someone else when you feel able.