Find Help and Support Each Other

Community Forum

Community · Forum

Ask, read, and feel less alone.

The forum is the main community space for families, partners and friends affected by someone else’s drinking.

You can ask a question, read other people’s experiences, or offer gentle support if you feel able to.

You can share as much or as little as you feel comfortable with. Please avoid using full names, addresses, or details that could identify someone.

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If someone is in immediate danger, call 999. For urgent medical advice in Scotland, call NHS 24 on 111.

What you can ask about

You can use this forum for questions like:

  • I am worried about someone’s drinking
  • I do not know what to say or do
  • I need help with boundaries
  • The drinking is affecting family life
  • I am exhausted, anxious or overwhelmed

Before you post

This is peer support, not emergency help or professional medical advice. Replies may come from people with lived experience, so please be kind and respectful.

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Recent questions and discussions

Peer • 23 hours ago • 2 replies
Can I trust lending her money?

My daughter is always asking for money - for this and that - always an excuse. Am I enabling her by giving it to her? I worry if I dont she will get i...

Tina • 1 days ago • 1 replies
How do you even bring it up?

Every time I think about saying something about the drinking, I end up not doing it because I know it will turn into an argument. I don’t want to...

Lee • 1 days ago • 1 replies
I feel like I’m always on edge at home

I feel like I’m constantly trying to judge what mood they’re in and whether they’ve been drinking. It’s exhausting and I don’t feel like ...

Alice • 1 days ago • 0 replies
Be the first to reply and offer support.
I’m not sure if this is becoming a problem

I don’t know if I’m overthinking things, but the drinking seems to be getting more regular. It’s not every day, but it feels different to how...

Want to share something?

You’re very welcome to read through the forum in your own time. If you’d like to ask a question or reply to someone, you’ll need to create an account first.

You can use a nickname, and you don’t need to share personal details. This helps keep the space safer and more supportive for everyone.

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Need more support?

If the forum does not feel right for your situation, you can also look through support resources.

Find support resources

In Memory of my son Sean Tierney

and all those lost to Alcoholism